You know exactly what it feels like.
You tee off on the front 9 feeling sharp. Ball striking is clean, decisions are clear, your body feels good. You're playing some of the best golf you've had all season.
Then somewhere around the 12th or 13th hole something shifts.
Your legs feel heavier than they should. Your focus starts slipping between shots. You're making decisions you wouldn't make on a cool day, laying up when you'd normally go for it, losing count, losing patience. By the 16th you're just trying to survive the round.
You finish and you know exactly what happened. Not a bad day. Not a bad swing. The heat took you out.